How Long Does It Take To Walk 8 Miles? - Estimating The Time - FitNovit (2024)

Walking 8 miles may seem like a challenging task, but understanding how long it takes to cover this distance can be a useful piece of knowledge. Whether planning a hike, a daily exercise routine, or trying to estimate travel times, knowing the average time it takes to walk 8 miles can be handy. However, it’s important to note that walking is not a one-size-fits-all activity. Several factors come into play, including terrain, fitness level, and even footwear. This article will explore how long it takes to walk 8 miles. We will explore the science and art of walking, discussing the average walking speed and real-world scenarios that might affect your journey. So, whether you’re a seasoned walker or just starting, join us as we step into the world of walking 8 miles and uncover the secrets of this fundamental human activity.

How Long Would It Take To Walk 8 Miles?

The time it takes to walk 8 miles can vary depending on several factors. On average, if you’re walking at a casual pace of around 2 to 2.5 miles per hour, it would take approximately3 to 4 hoursto cover 8 miles. However, the actual time can be influenced by the terrain, your fitness level, and any breaks you might take.

If you’re walking on flat, even terrain and maintaining a consistent pace, you’re more likely to complete 8 miles in around 3 hours. On the other hand, if the terrain is hilly or if you take breaks, it could take closer to 4 hours or even more.

It’s worth noting thatwalking speedcan vary from person to person, so this is a rough estimate. It’s always a good idea to consider your walking abilities and the specific conditions you’ll encounter on your journey to get a more accurate estimate of the time it would take for you to walk 8 miles.

8 Miles Walking Time At Different Walking Speeds

Here’s the estimated walking time for 8 miles at different walking speeds.

Casual pace (2 mph)

Walking casually, typically around two mph (miles per hour), involves taking it easy and enjoying a stroll. This pace is often chosen for scenic walks or when there’s no rush to reach a destination. At this speed, it would take approximately 4 hours to complete a distance of 8 miles.

Average pace (2.5 mph)

Walking at an average pace of 2.5 mph (miles per hour) is a commonly chosen comfortable stride for regular walks. This pace allows for a steady and efficient movement while providing flexibility and enjoyment. If you maintain an average pace of 2.5 mph, it would take around 3 hours and 12 minutes to cover a distance of 8 miles.

Brisk pace (3 mph)

Walking briskly at three mph (miles per hour) is a purposeful stride often chosen as part of a fitness routine. It involves walking faster than average, providing a more intense workout while allowing you to enjoy your surroundings. If you maintain a brisk pace of 3 mph, you could finish a distance of 8 miles in approximately 2 hours and 40 minutes.

Fitness Pace (4 mph)

Walking at a fitness pace of 4 mph (miles per hour) is considered a faster stride and is often chosen by individuals who want to push themselves and achieve a more extreme workout. At this speed, it would take approximately 2 hours to walk a distance of 8 miles.

Racewalk (5 mph)

Racewalking is a highly competitive form of walking that involves a distinctive technique and emphasizes maintaining a swift pace. At a racewalking speed of 5 mph (miles per hour), an individual could complete a distance of 8 miles in approximately 1 hour and 36 minutes.

Calculating The Time To Walk 8 Miles

Calculating the time it takes to walk 8 miles is a straightforward process that involves considering your walking speed. To estimate your walking time, you can use the following formula.

Time (in hours) = Distance (in miles) / Walking Speed (in miles per hour)

8 Miles In Minutes

The number of minutes it takes to cover 8 miles depends on your walking speed. To convert miles to minutes, you can use the formula.

Time (in minutes) = Distance (in miles) / Walking Speed (in miles per hour)

• Casual Pace (2 mph):At a casual pace of 2 miles per hour, it would take 8 miles / 2 mph =240 minutes.
• Average Pace (2.5 mph):An average pace of 2.5 miles per hour would take 8 miles / 2.5 mph =192 minutes.
• Brisk Pace (3 mph):Walking briskly at 3 miles per hour, you would cover 8 miles in 8 miles / 3 mph =160 minutes.
• Fitness Pace (4 mph):Walking at a fitness pace of 4 miles per hour would take 8 miles / 4 mph =120 minutes.
• Racewalk (5 mph):At a racewalking pace of 5 miles per hour, you would complete 8 miles in 8 miles / 5 mph =96 minutes.

So, to walk 8 miles, it can take anywhere from96 to 240 minutes, depending on your walking speed.

How Many Steps In 8 Miles?

The number of steps to cover 8 miles can vary based on an individual’s stride length. On average, a person takes about 2,000 steps to walk a mile. However, this number can change depending on height, walking speed, and individual steps.

Here’s a rough estimate.

• Average Estimate:Using the average estimate of2,000 steps per mile, it would take approximately16,000 steps to cover 8 miles.

This is just a general estimate. You can use a pedometer or a fitness tracker to measure your steps based on your specific stride length and walking style for a more accurate count of your steps. Your actual step count might vary from the estimate provided here.

.8 miles walking time

Walking time for 0.8 miles will depend on your walking speed. You can use the same formula to estimate the time it would take to walk 0.8 miles.

Time (in minutes) = Distance (in miles) / Walking Speed (in miles per hour)

• Casual Pace (2 mph):At a casual pace of 2 miles per hour, it would take 0.8 miles / 2 mph =0.4 hours or 24 minutes.
• Average Pace (2.5 mph):An average pace of 2.5 miles per hour would take 0.8 miles / 2.5 mph =0.32 hours or 19.2 minutes(approximately 19 minutes and 12 seconds).
• Brisk Pace (3 mph):Walking briskly at 3 miles per hour, you would cover 0.8 miles in 0.8 miles / 3 mph =0.267 hours or approximately 16 minutes.
• Fitness Pace (4 mph):Walking at a fitness pace of 4 miles per hour would take 0.8 miles / 4 mph =0.2 hours or 12 minutes.
• Racewalk (5 mph):At a racewalking pace of 5 miles per hour, it would take 0.8 miles / 5 mph =0.16 hours or 9.6 minutes(approximately 9 minutes and 36 seconds).

The time it takes to walk 0.8 miles can range from about9 to 24 minutes, depending on your walking speed.

Closing Thoughts

This article explored how long it takes to walk 8 miles. We discussed estimating walking times at various speeds, factors influencing your pace, and the formula for converting miles to minutes. Whether taking a stroll or aiming for a brisk walk, the time it takes to cover a distance can vary, but understanding these factors can help you plan your walks and hikes effectively. Remember that walking is not just about the destination; it’s also about enjoying the journey. So, put on your walking shoes, set your pace, and embark on your unique adventure, one step at a time.